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Birthkeeper Doula

How I support you

our journey together

As a Birthkeeper Doula, my mission is to support women and families in a traditional way, empowering them to stand in their power during one of life's most significant rites of passage: birth. I hold a deep reverence for the transformative experience of birth, the new life being welcomed, and the new mother and family being born. My role is to protect the sacred birthing space, ensuring it is a sanctuary for this profound transition.

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I will remind you about the power, that you have within yourself, respect your inner knowing and the sacredness of your and your baby’s pregnancy, birth and postpartum journey.

What you will gain

My support as a Birthkeeper Doula is holistic, encompassing physical, emotional, and spiritual guidance. I provide:

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  • Information and Support: Offering information to empower your decisions, along with physical and emotional support tailored to your needs.

  • Spiritual Presence: Respecting your inner knowing and the sacred journey of your pregnancy, birth, and postpartum experience.

  • Non-Medical Companion: Serving as a non-medical companion throughout the birthing process, ready to hold space for you and your family as needed.

  • Passionate Advocacy: With a passion for pre and perinatal dynamics and physiological birth, I emphasize the profound connection between how we are born and how we live.

 

For those looking to approach their birth journey fully prepared, I offer personalized support packages. These packages address the physiological, mental, emotional, spiritual, and mystical needs throughout each phase of the childbearing period, incorporating your partner in the process. Each package is tailor-made, filled with thoughtful goodies and crafted with immense love to support your unique journey.

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from our time together

“Having information is powerful, but having the knowledge is power!”

Package Details + Pricing

  • Mother Circle
    Mother Circles offer a nurturing environment for mothers who feel unseen or disconnected from their own needs. These circles provide a community where mothers can share wisdom, connect with like-minded women, and find joy and appreciation in their daily lives. Ideal for mothers who: Feel unseen or unappreciated. Seek a community of like-minded individuals. Wish to reclaim and celebrate motherhood culture. Desire to share their real experiences of motherhood. Not suitable for: Those looking for therapy (1:1 sessions available). Those unwilling to commit to regular meetings. Mother Circles typically run as a series lasting 4-8 weeks, diving into various aspects of motherhood and self-perception in today's world.
  • Cyclical Woman Circle
    Cyclical Woman Circles focus on embracing and understanding the natural cycles of womanhood, from menstrual cycles to the phases of life, including menopause. Designed for women who: Are interested in learning about their menstrual cycles and their power. Want to explore cyclical living in daily life. Are curious about using their menstrual cycle as a spiritual practice. Are ready to embrace and love their femininity and live in tune with feminine principles. These circles run online or in-person, typically as a 4-week series, exploring the connection to the cyclical nature of life and nature.
  • Sacred Steaming Circle
    Sacred Steaming Circles utilize the ancient practice of Yoni steaming, providing a gentle and effective way to enhance physical and emotional well-being. Benefits include: Improved reproductive health. Relaxation and enhanced circulation in the pelvic area. Support uterine cleansing (between menstruations, in postpartum or post-miscarriage) These circles are powerful communal experiences, offering a space for women to gather and engage in this nurturing practice together.
  • Sacred Womb Circle
    Sacred Womb Circles are a modern take on the traditional Red Tents, where women gather during their menstrual periods or menopause. These circles connect women with the rhythms of the moon phases, providing a space to share, learn, let go, and heal. Activities include: Thematic discussions. Ceremonial gatherings. Communal sharing and healing.

What Others Are Saying

"A beautiful sense of nurture and warmth. My time shared with Lenka felt like a sacred space that I was carving out for myself and for my baby."

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"Lenka was an invaluable support to me. She offered me her ear and wisdom throughout my pregnancy, and she was there for me for the birth of my son and her presence in those hours after I gave birth to my son transformed my entire experience and held space for me and my whole family in the most amazing way. She is a kind gentle dependable wise loving woman, and I will be forever grateful to have had her support during the biggest event of my life to date. Lenka trusts birth and she trusted me fully to birth my son. Her love and tender care for me and my child after will stay with me for the rest of my life and I am inspired to one day give that to another woman if the honour should ever arise."

- L-A, 2023

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