Service Description

This workshop is for you woman, if you want to: *Learn about what perimenopause is and how to approach it as a season in your life. *Understand what is happening with you, with your hormones, body and mind. *Shift your mindset from “I just have to suffer through this…..” *Get useful tips how to self-care and work with your nervous system. *Know what every woman needs to know about going through perimenopause Change is inevitable yet suffering through it is optional… lets choose to thrive through perimenopause.